Services

Individual Psychotherapy

Individual psychotherapy offers one-on-one support to explore thoughts, emotions, and behaviors in a safe, confidential space. It promotes personal growth, healing, and effective coping strategies. Typically, meetings are weekly or bi-weekly.

45 mins | $350

DBT Skills Coaching

DBT skills coaching provides support to help individuals learn and apply Dialectical Behavior Therapy skills in everyday situations. It focuses on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.

45 mins | $250

Family Therapy and Couples Counseling

Family therapy and couples counseling offers guidance to improve communication, strengthen relationships, and manage challenges together. It helps families develop healthier dynamics and support loved ones through healing.

45 mins | $375

Parent Guidance and Coaching

Parent guidance/coaching provides caregivers with practical support and skills to respond effectively to their child’s behaviors and emotional needs. It focuses on helping parents set consistent limits, reinforce adaptive behaviors, and respond to dysregulation effectively.

45 mins | $350

Case Management

Case management provides practical support in accessing resources, coordinating care, and reinforcing functional living. It helps ensure stability and continuity in treatment and daily functioning.

45 mins | $300

RO-DBT and DBT Skills Groups

I offer both an DBT Skills Group and an RO-DBT Skills Group. Click to visit DBT Skills Group or to visit RO-DBT Skills Group.

Per Group | $125

Please note that although I do not accept insurance directly, I am happy to provide you with a Superbill that you can submit to your insurance company for reimbursement.